Self Care Tips for Covid 19 Isolation - From Someone Whos Been Stuck Indoors For A While.
Thursday, 19 March 2020
As someone that spends most of my time at home due to illness/disability, it has become my time to share my expertise on how to help combat a few things that staying at home entails. From boredom, loneliness, how to spend your time and the most important thing is tips on self-care to keep your brain and body healthy. Unplug those headphones It's easy to want to drown out everything that is happ…